Guiso con quinoa al curry y coco
Packaged product Soupes et sauces GutBio
Guiso con quinoa al curry y coco contains 66 kcal per 100 g. A serving, 400 g (400 g) provides about 264 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for soupes et sauces (median 1,2 g)
- Sugars3,8 gin the top quarter of soupes et sauces (median 1,5 g)
- Fat2,3 gabove the median for soupes et sauces (median 1,3 g)
- Saturated fat1,8 gin the top quarter of soupes et sauces (median 0,3 g)
- Sodium508 mgin the top quarter of soupes et sauces (median 264 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 24014496
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Soupes de légumes en conserve
- Packaging
- Metal,Recyclable Metals,Aluminium,Can,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, puré de calabaza* 14% (calabaza*, zumo de limón*), zanahoria* 9%, pasta de tomate*, quinoa* 5%, guisantes* 5%, maíz* 4%, pimiento rojo* 4%, cebolla* 3%, sal marina, azúcar moreno de caña*, especias*, espesante: goma garrofín*, plantas aromáticas*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cream of Tomato Soup Lidl | 66 | 1,3 g | 6,6 g | 3,6 g |
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| Delice de légumes Knoor | 67 | 0,9 g | 7,9 g | 3,3 g |
| Lentil vegetable soup Amy's Kitchen | 65 | 2,6 g | 9,9 g | 1,6 g |
| Cream Of Petits Pois & Bacon Soup Waitrose | 64 | 2,7 g | 6,3 g | 2,7 g |
| Carrot & Parsnip Soup Morrisons | 69 | 0,66 g | 11,8 g | 1,7 g |
| Broccoli Cheese With Brown Rice PROGRESSO | 69 | 2,5 g | 5,3 g | 4,1 g |
| Erbsensuppe mit Meerrettich Sonnen Bassermann | 69 | 1,7 g | 5,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guiso con quinoa al curry y coco?
100 g of Guiso con quinoa al curry y coco has 66 kcal. Serving, 400 g (400 g): about 264 kcal.
How much protein is in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,4 g in serving, 400 g (400 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,2 g).
How many carbs are in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco has 9 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco contains 2,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Guiso con quinoa al curry y coco?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24014496. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.