Guiso con quinoa al curry y coco
Packaged product Suppen und Saucen GutBio
Guiso con quinoa al curry y coco contains 66 kcal per 100 g. A Serving, 400 g (400 g) provides about 264 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for Suppen und Saucen (median 1,2 g)
- Sugars3,8 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Fat2,3 gabove the median for Suppen und Saucen (median 1,3 g)
- Saturated fat1,8 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Sodium508 mgin the top quarter of Suppen und Saucen (median 264 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 24014496
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Gemüsesuppen in Dosen
- Packaging
- Metal,Recyclable Metals,Aluminium,Can,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, puré de calabaza* 14% (calabaza*, zumo de limón*), zanahoria* 9%, pasta de tomate*, quinoa* 5%, guisantes* 5%, maíz* 4%, pimiento rojo* 4%, cebolla* 3%, sal marina, azúcar moreno de caña*, especias*, espesante: goma garrofín*, plantas aromáticas*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of Tomato Soup Lidl | 66 | 1,3 g | 6,6 g | 3,6 g |
| Soupe Thaï Prosain | 66 | 1,4 g | 7,7 g | 3 g |
| Delice de légumes Knoor | 67 | 0,9 g | 7,9 g | 3,3 g |
| Lentil vegetable soup Amy's Kitchen | 65 | 2,6 g | 9,9 g | 1,6 g |
| Cream Of Petits Pois & Bacon Soup Waitrose | 64 | 2,7 g | 6,3 g | 2,7 g |
| Carrot & Parsnip Soup Morrisons | 69 | 0,66 g | 11,8 g | 1,7 g |
| Broccoli Cheese With Brown Rice PROGRESSO | 69 | 2,5 g | 5,3 g | 4,1 g |
| Erbsensuppe mit Meerrettich Sonnen Bassermann | 69 | 1,7 g | 5,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guiso con quinoa al curry y coco?
100 g of Guiso con quinoa al curry y coco has 66 kcal. Serving, 400 g (400 g): about 264 kcal.
How much protein is in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,4 g in Serving, 400 g (400 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,2 g).
How many carbs are in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco has 9 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guiso con quinoa al curry y coco?
Guiso con quinoa al curry y coco contains 2,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Guiso con quinoa al curry y coco?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24014496. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.