Güd Soya
Güd Soya contains 31 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 62 kcal.
Roughly 46 % of its calories come from fat, with 38 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 1 167 % of the Daily Value for Vitamine E, 21 % of the Daily Value for Vitamine A and 15 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31,2 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 185 µg | 21 % |
| Vitamine E L | 175 mg | 1 167 % |
| Calcium L | 100 mg | 8 % |
| Zinc L | 1,6 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 15 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gbelow the median for boissons (median 3,2 g)
- Fiber0,7 gabove the median for boissons (median 0,5 g)
- Sugars1,2 gbelow the median for boissons (median 2,5 g)
- Fat1,6 gin the lowest quarter of boissons (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
- Sodium45 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GÜD
- Barcode
- 7501639308817
- Quantity
- 1 l
- Label serving
- 200 ml
- Category
- Boissons à base de soja
- Packaging
- composite material,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
0,35 μg Agua, sólidos de soya (extraídos a partir de frijol entero de soya orgánica), carbonato de calcio, lecitina de girasol, cloruro de potasio, goma gellana, mezcla de vitaminas (vitamina E-alfa tocoferol, vitamina B.-riboflavina, 2 vitamina A-equivalentes de retinol, ácido fólico, Vitamina D, ergocalciferol, 2 Vitamina B-cobalamina) y sal de mar. 12 Contiene soya. Puede contener leche, almendras, coco, nuez y avena.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de soja light DIA | 31 | 2,1 g | 3 g | 1,2 g |
| Soia Drink my bio | 31 | 3 g | 1 g | 1,7 g |
| Sojadrink calcium Ekoplaza | 31 | 3,1 g | 0,2 g | 2 g |
| นมถั่วเหลืองรสจืด มายช้อยส์ | 31 | 3,7 g | 1,1 g | 1,4 g |
| Scotti soya barista bio 20days Riso Scotti | 31 | 3,1 g | 0,2 g | 2 g |
| Soya drink Well done | 31 | 3,1 g | 0,5 g | 2 g |
| Granarolo latte di soia Granarolo | 31 | 2,5 g | 1,9 g | 1,5 g |
| Soya light Valsoia | 31 | 2,1 g | 2,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Güd Soya?
100 ml of Güd Soya has 31 kcal. Serving, 200 ml (200 ml): about 62 kcal.
How much protein is in Güd Soya?
Güd Soya contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 6 g in serving, 200 ml (200 ml). About 38 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,2 g).
How many carbs are in Güd Soya?
Güd Soya has 1,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Güd Soya?
Güd Soya contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Güd Soya contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine E (1 167 % DV), Vitamine A (21 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Güd Soya?
100 ml contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501639308817. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.