Guacamole style dip
Packaged product Soupes et sauces
Guacamole style dip contains 129 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 158 kcal per 100 g across 291 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 19 mg | 1 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of soupes et sauces (median 1,8 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 4,1 g)
- Sugars3,2 gin the top quarter of soupes et sauces (median 1,4 g)
- Fat9,7 gin the lowest quarter of soupes et sauces (median 14 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 2,6 g)
- Sodium548 mgin the top quarter of soupes et sauces (median 400 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 9,7 g | n/a |
| Fat | 9,7 g | 9,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 548 mg | 548 mg |
Product details
- Barcode
- 0639277524270
- Category
- Guacamoles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato puree (water, tomato paste), vegetable oil (canola oil and/or soybean oil and/or sunflower oil), modified food starch, maltodextrin, whey protein concentrate, dried onion, salt, sugar, lemon juice concentrate, dried red bell peppers, glucono-delta-lactone, natural and artificial flavors, dried avocado, dried garlic, yeast 0% extract, xanthan gum, sodium acid pyrophosphate, spices, dried jalapeno peppers, datem, mono - and diglycerides, citric acid, phosphoric acid, lactic acid, yellow 5, blue 1, contains: milk, g 0% ibutes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSelSucreAileHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole- Spicy Ft | 129 | 3,6 g | 10,7 g | 11,4 g |
| Guacamole Classic Sabra | 129 | 1,4 g | 2,8 g | 11,6 g |
| Chucky Guacamole delphi | 130 | 1,6 g | 5,9 g | 11,7 g |
| Guacamole Blini | 130 | 1,9 g | 1 g | 13,1 g |
| Guacamole, avocat frais, doux Grand Frais | 130 | 1,6 g | 3,4 g | 11,2 g |
| Guacamole El Corte Inglés | 128 | 1,3 g | 4,5 g | 11 g |
| Guacamole Pingo Doce | 128 | 1,3 g | 4,5 g | 11 g |
| Organic Chunky Guacamole Kirkland Signature | 127 | 1,4 g | 8,5 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole style dip?
100 g of Guacamole style dip has 129 kcal.
How much protein is in Guacamole style dip?
Guacamole style dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,8 g).
How many carbs are in Guacamole style dip?
Guacamole style dip has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Guacamole style dip?
Guacamole style dip contains 9,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guacamole style dip?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385861. License: CC0 1.0 (U.S. public domain). Source record dated 17 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0639277524270. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.