Ground Pork
Packaged product Viande Villari
Ground Pork contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (203 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 61,7 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,9 g | 32 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,5 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for viande (median 17,2 g)
- Fat14,1 gabove the median for viande (median 8,6 g)
- Saturated fat4,4 gabove the median for viande (median 3,1 g)
- Sodium61,7 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Pork Chops Ingles | 194 | 19,4 g | 0 g | 12,3 g |
| Corned Beef Brisket Cattleman’s Ranch | 194 | 13,2 g | 0 g | 15 g |
| Costco Boneless Pork Loin Swift | 194 | 19,4 g | 0 g | 12,3 g |
| Mongolian Beef Jerky Side Project Jerky | 194 | 22,9 g | 10,6 g | 5,3 g |
| Al Pastor-Style Pork Good & Gather | 194 | 15 g | 1,8 g | 13,2 g |
| Bone-in Loin Assorted Thin Cut Pork Chops Aldi | 194 | 19,4 g | 0 g | 12,3 g |
| Beef Bowl Topping J Basket | 194 | 14,1 g | 9,4 g | 11,2 g |
| Liver Mush Hunter's | 194 | 8,8 g | 14,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Ground Pork high in protein?
Ground Pork contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 113.398 g (113 g). About 33 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 14,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ground Pork contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Pork?
100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884580023143. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.