Ground Pork

Packaged product Viande Niman Ranch

Ground Pork contains 250 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 280 kcal.

Roughly 71 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Pork by Niman Ranch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17 gprotein
0,89 gcarbohydrates
19,6 gfat
280kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19,6 g 25 %
Saturated fat L 6,3 g 31 %
Cholesterol L 71,4 mg 24 %
Sodium L 67 mg 3 %
Total carbohydrates L 0,89 g 0,3 %
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34 %
Vitamine D L 0,89 µg4 %
Calcium L 15,2 mg1 %
Fer L 0,89 mg5 %
Potassium L 223 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 1 %Fat: 71 %250kcal / 100 g
  • Protein 27 %
  • Carbohydrates 1 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium5 %Vitamine D4 %Calcium1 %

Nutritional insights

  • Protein17 gbelow the median for viande (median 17,2 g)
  • Fat19,6 gin the top quarter of viande (median 8,6 g)
  • Saturated fat6,3 gabove the median for viande (median 3,1 g)
  • Sodium67 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Niman Ranch
Barcode
0648649260210
Quantity
16 oz
Label serving
1 serving (112 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Pork?

100 g of Ground Pork has 250 kcal. Serving, 1 serving, 112 g (112 g): about 280 kcal.

Is Ground Pork high in protein?

Ground Pork contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 serving, 112 g (112 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).

How many carbs are in Ground Pork?

Ground Pork has 0,89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Pork?

Ground Pork contains 19,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

How much sodium is in Ground Pork?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0648649260210. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.