Ground lamb
Packaged product Viande Lancaster
Ground lamb contains 256 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 290 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 98 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 57,3 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,8 g | 34 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 17,6 mg | 98 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gbelow the median for viande (median 17,2 g)
- Fiber0 gin the lowest quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat20,3 gin the top quarter of viande (median 8,6 g)
- Saturated fat8,8 gin the top quarter of viande (median 3,1 g)
- Sodium57,3 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat and onion sambousek Al Aseel | 256 | 7,7 g | 41,6 g | 5,5 g |
| Butchers Sausages 60% Pork M&S | 256 | 11,2 g | 9,7 g | 18,9 g |
| Venison And Pork Stick WENZEL'S FARM | 256 | 20,9 g | 2,3 g | 18,6 g |
| Seasoned Lamb Shoulder Rack Trader Joes | 256 | 15,9 g | 0,88 g | 20,3 g |
| Italian Meatballs Kroger | 256 | 13,3 g | 5,6 g | 20 g |
| Organic brown lentils Shiloh Farms | 256 | 20 g | 42,2 g | 0 g |
| Serrano Ham Sainsbury's | 256 | 34,2 g | 0,8 g | 12,5 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 256 | 15,9 g | 0,88 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground lamb?
100 g of Ground lamb has 256 kcal. Serving, 1 portion, 113.398 g (113 g): about 290 kcal.
Is Ground lamb high in protein?
Ground lamb contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value), or 19,1 g in serving, 1 portion, 113.398 g (113 g). About 27 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Ground lamb?
Ground lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground lamb?
Ground lamb contains 20,3 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Ground lamb contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (98 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground lamb?
100 g contains 57,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130330904. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.