Ground Beef 88% Lean
Packaged product Viande Members Mark
Ground Beef 88% Lean contains 188 kcal per 100 g. A serving, 40 z, 112 g (112 g) provides about 211 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
100 g provides 44 650 % of the Daily Value for Vitamine D and 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0,89 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamine D L | 8 930 µg | 44 650 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat11,6 gabove the median for viande (median 8,6 g)
- Saturated fat4,5 gabove the median for viande (median 3,1 g)
- Sodium67 mgbelow the median for viande (median 380 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0254660921629
- Label serving
- 40 z (112 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 88%lean /12%Fat Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 87 Lean 12 Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Italian Style Meatballs McGees | 188 | 8,3 g | 9,6 g | 13 g |
| Pork Shoulder Kroger | 188 | 17,9 g | 0 g | 12,5 g |
| Ground Beef 88% Lean 12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Kirkland 88% Lean 12% Fat Ground Beef Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 88% Lean /12% Fat Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Grass Fed Ground Beef Patties 90% Lean Springdale | 188 | 19,6 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 88% Lean?
100 g of Ground Beef 88% Lean has 188 kcal. Serving, 40 z, 112 g (112 g): about 211 kcal.
Is Ground Beef 88% Lean high in protein?
Ground Beef 88% Lean contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 40 z, 112 g (112 g). About 43 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Ground Beef 88% Lean?
Ground Beef 88% Lean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef 88% Lean?
Ground Beef 88% Lean contains 11,6 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Ground Beef 88% Lean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (44 650 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef 88% Lean?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254660921629. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.