Grilled & marinated asparagus spears
Packaged product Légumes
Grilled & marinated asparagus spears contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 35 kcal per 100 g across 2 463 products.
100 g provides 13 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 120 µg | 13 % |
| Vitamine C L | 9,6 mg | 11 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of légumes (median 1,3 g)
- Fiber0,8 gin the lowest quarter of légumes (median 1,7 g)
- Sugars0,8 gbelow the median for légumes (median 1,7 g)
- Fat1,6 gin the top quarter of légumes (median 0 g)
- Sodium440 mgin the top quarter of légumes (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 48 kcal |
| Protein | 0,8 g | 0,8 g |
| Carbohydrates | 6,4 g | 6,4 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0,8 g | 0,8 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0876941005547
- Label serving
- 0.5 cup (125 g)
- Category
- Légumes en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Asparagus, water, vinegar, sugar, salt, sunflower oil, spices, mustard seeds, celery seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreSucreSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweet Peas Organics | 48 | 2,4 g | 8,8 g | 0 g |
| Whole Kernel Corn Market Pantry | 48 | 0,8 g | 10,4 g | 0,8 g |
| Peas & diced carrots Hannaford | 48 | 2,4 g | 8 g | 0,4 g |
| Peas & Diced Carrots AVENUE | 48 | 1,6 g | 8 g | 0 g |
| Organic Whole Kernel Corn S&S Brands Inc. | 48 | 1,6 g | 7,2 g | 1,2 g |
| Organic Whole Kernel Super Sweet Corn HEINEN'S | 48 | 0,8 g | 7,2 g | 0,4 g |
| Tender Sweet Peas Schnucks | 48 | 3,2 g | 8 g | 0,4 g |
| Baby peas and corn Edgell | 48 | 2,2 g | 5,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled & marinated asparagus spears?
100 g of Grilled & marinated asparagus spears has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.
How much protein is in Grilled & marinated asparagus spears?
Grilled & marinated asparagus spears contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 125 g (125 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,3 g).
How many carbs are in Grilled & marinated asparagus spears?
Grilled & marinated asparagus spears has 6,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars.
How much fat is in Grilled & marinated asparagus spears?
Grilled & marinated asparagus spears contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grilled & marinated asparagus spears contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (13 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled & marinated asparagus spears?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543401. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0876941005547. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.