green split peas
Packaged product Haricots et légumineuses Stop & Shop
Green split peas contains 347 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 23 % of the Daily Value for fer and 21 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 24,5 g | 88 % |
| Total sugars L | 8,2 g | |
| Protein L | 24,5 g | 49 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 4,1 mg | 23 % |
| Potassium L | 980 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,5 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber24,5 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars8,2 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat1 gbelow the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium10 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 347 kcal |
| Protein | 24 g | 24,5 g |
| Carbohydrates | 60 g | 61,2 g |
| Fat | 1 g | 1 g |
| Fiber | 24 g | 24,5 g |
| Sugars | 8 g | 8,2 g |
| Sodium | 4 mg | 10 mg |
Product details
- Brand
- Stop & Shop
- Barcode
- 0688267570018
- Quantity
- 16 oz
- Category
- dry-legume
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
green split peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in green split peas?
100 g of green split peas has 347 kcal.
Is green split peas high in protein?
Green split peas contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in green split peas?
Green split peas has 61,2 g of total carbohydrates per 100 g, including 24,5 g of fiber and 8,2 g of sugars.
How much fat is in green split peas?
Green split peas contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does green split peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in green split peas?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421517. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0688267570018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.