Green Beans

Packaged product Haricots et légumineuses Great Value

Green Beans contains 43 kcal per 100 g. A serving, 0.667 cup, 81 g (81 g) provides about 35 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
2,5 gprotein
7,4 gcarbohydrates
0 gfat
35kcal in serving, 0.667 cup, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43,2 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 7,4 g 3 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %
Vitamine D L 0 µg0 %
Calcium L 44,4 mg3 %
Fer L 1,2 mg7 %
Potassium L 195 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %43kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium4 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
  • Fiber2,5 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars2,5 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium0 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0078742238463
Label serving
0.667 cup (81 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Beans?

100 g of Green Beans has 43 kcal. Serving, 0.667 cup, 81 g (81 g): about 35 kcal.

How much protein is in Green Beans?

Green Beans contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 81 g (81 g). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,4 g).

How many carbs are in Green Beans?

Green Beans has 7,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans?

Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Green Beans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742238463. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.