Green Beans
Packaged product Légumes GIANT EAGLE
Green Beans contains 259 kcal per 100 g. A typical serving of 12 pieces (85 g) provides about 220 kcal.
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat | not reported | |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 906 mg | 39 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 71 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of légumes (median 2,4 g)
- Sugars3,5 gabove the median for légumes (median 2,4 g)
- Saturated fat1,8 gin the top quarter of légumes (median 0 g)
- Sodium906 mgin the top quarter of légumes (median 24 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034105495
- Label serving
- 12 pieces
- Category
- Légumes congelés
Ingredients
WHOLE GREEN BEANS, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICE FLOUR, MODIFIED POTATO STARCH, ONION POWDER, MODIFIED FOOD STARCH, SALT, DEXTRIN, DEXTROSE, SUGAR, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID (DOUGH CONDITIONER), EXTRACTIVE OF TURMERIC WITH SOY LECITHIN, MALTED BARLEY FLOUR, EXTRACTIVE OF PAPRIKA (COLOR), PALM OIL, YEAST, WATER, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED TORULA YEAST, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 coxinhas au poulet Picard | 270 | 8,1 g | 26 g | 14 g |
| Spinat Sticks Findus | 239 | 6 g | 31 g | 9,5 g |
| Les Pommes de terre DAUPHINE Auchan | 282 | 4,3 g | 29 g | 16 g |
| Chopped chili Garlic & Herbs Dorot | 286 | 0 g | 0 g | 28,6 g |
| Crispy Potato Super Tots Actual Veggies | 222 | 4 g | 29,3 g | 9,1 g |
| Chopped Cilantro DOROT | 222 | 0 g | 22,2 g | 11,1 g |
| Tots Sonic | 214 | 2,4 g | 23,8 g | 11,9 g |
| Leader Broccoli & Cheese Bites 1kg Leader | 213 | 8,2 g | 15,9 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 259 kcal. 12 pieces (85 g): about 220 kcal.
How much protein is in Green Beans?
Green Beans contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 12 pieces (85 g). Compared with other légumes, that is among the highest quarter (median 2,4 g).
How many carbs are in Green Beans?
Green Beans has 35,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much sodium is in Green Beans?
100 g contains 906 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420026. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
Last updated: . Source description: "GREEN BEANS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.