Green Beans

Packaged product Haricots et légumineuses Bountiful Harvest

Green Beans contains 17 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Beans by Bountiful Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0,83 gprotein
3,3 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16,7 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 117 mg 5 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 0,83 g 2 %
Vitamine D L 0 µg0 %
Calcium L 25 mg2 %
Fer L 0,33 mg2 %
Potassium L 83,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %17kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Fer2 %Potassium2 %Vitamine D0 %

Nutritional insights

  • Protein0,83 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Fiber1,7 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
  • Sugars1,7 gbelow the median for haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
  • Sodium117 mgbelow the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bountiful Harvest
Barcode
0822486204808
Label serving
0.5 cup (120 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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cut green beans Kroger 17 0,83 g 3,3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Beans?

100 g of Green Beans has 17 kcal. Serving, 0.5 cup, 120 g (120 g): about 20 kcal.

How much protein is in Green Beans?

Green Beans contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Green Beans?

Green Beans has 3,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans?

Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Green Beans?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0822486204808. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.