Greek Yogurt
Packaged product Produits laitiers et oeufs Chobani
Greek Yogurt contains 74 kcal per 100 g. A serving, 0.75 cup, 190 g (190 g) provides about 140 kcal.
Roughly 58 % of its calories come from protein, with 23 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 37 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,7 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 5 % |
| Cholesterol L | 10,5 mg | 4 % |
| Sodium L | 36,8 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 3,7 g | |
| Protein L | 10,5 g | 21 % |
| Vitamine B12 L | 0,89 µg | 37 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 0,16 mg | 0,9 % |
| Potassium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 23 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,53 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,6 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium36,8 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 0081829001992
- Label serving
- 0.75 cup (190 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| High Protein Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| Protein Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Black Bean Soy Milk With Protein Vegemil | 74 | 6,3 g | 5,3 g | 3,2 g |
| Chobani Protein 20g Low Fat Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Protein Lowfat Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
| Chobani 20g Protein Plain Greek Yogurt Chobani | 74 | 10,5 g | 4,2 g | 1,6 g |
| Greek Yogurt Chobani | 74 | 10,5 g | 4,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 74 kcal. Serving, 0.75 cup, 190 g (190 g): about 140 kcal.
Is Greek Yogurt high in protein?
Greek Yogurt contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 0.75 cup, 190 g (190 g). About 58 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 4,2 g of total carbohydrates per 100 g, including 0,53 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt?
100 g contains 36,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081829001992. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.