Greek Yogurt
Packaged product Produits laitiers et oeufs AROA
Greek Yogurt contains 94 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 160 kcal.
Roughly 41 % of its calories come from fat, with 39 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,6 mg | 6 % |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 147 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 21 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium35,3 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AROA
- Barcode
- 0653341499042
- Label serving
- 0.75 cup (170 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese with Peaches Daisy | 94 | 8,2 g | 8,2 g | 2,9 g |
| Yami Rasberry Yogurt Yami | 94 | 4,7 g | 12,4 g | 3,5 g |
| Greek Yogurt Happy Belly | 94 | 9,4 g | 4,1 g | 4,7 g |
| Total 5% Milkfat FAGE | 94 | 8,8 g | 2,9 g | 5,3 g |
| Cottage cheese with Peaches Daisy | 94 | 8,2 g | 8,2 g | 1,8 g |
| Raspberry Yogurt BYU Creamery | 94 | 4,7 g | 14,1 g | 2,4 g |
| Low Fat Yogurt Tubes Kroger | 94 | 3,5 g | 18,2 g | 0,88 g |
| Greek Yogurt blueberry Epigamia | 94 | 6,5 g | 12,9 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 94 kcal. Serving, 0.75 cup, 170 g (170 g): about 160 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 15 g in serving, 0.75 cup, 170 g (170 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 4,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Greek Yogurt?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653341499042. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.