Greek yogurt
Packaged product Produits laitiers et oeufs
Greek yogurt contains 90 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 90 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 0,36 mg | 2 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 47 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Fat2 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,5 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium35 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 9 g | 9 g |
| Sodium | 35 mg | 35 mg |
Product details
- Barcode
- 0085239016701
- Label serving
- 100 g (100 g)
- Category
- Yogourts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized nonfat grade a milk, sugar, water, grade a cream, dried coconut, cocoa (processed with alkali), corn starch, pectin, natural flavors, locust bean gum. contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos Fresa Sin Azucar Oikos | 90 | 5 g | 7,1 g | 4,6 g |
| Vaalia probiotics kids Vanilla Vaalia | 90 | 4,6 g | 12,2 g | 2,5 g |
| Yogurt colato greco Eurospin | 90 | 7,9 g | 14,4 g | 0 g |
| Bio Ziegenjogurt mild Andechser Natur | 90 | 5,3 g | 3,6 g | 6,6 g |
| Yogourt Danone | 90 | 8 g | 11 g | 1,5 g |
| Yogourt Iögo | 90 | 5 g | 9 g | 3 g |
| Liddell probiotic blueberry yoghurt Liddells | 90 | 4,1 g | 12,1 g | 2,7 g |
| Yogur pasteurizado limon Pascual | 90 | 3,5 g | 14 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 90 kcal. Serving, 100 g, 100 g (100 g): about 90 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g, 100 g (100 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek yogurt?
Greek yogurt has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars.
How much fat is in Greek yogurt?
Greek yogurt contains 2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Greek yogurt?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661395. License: CC0 1.0 (U.S. public domain). Source record dated 8 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0085239016701. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.