Greek strained yogurt

Packaged product Produits laitiers et oeufs

Greek strained yogurt contains 80 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 120 kcal.

Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (85 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
7,3 gprotein
12,7 gcarbohydrates
0 gfat
120kcal in serving, 5.3 onz, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 7 mg 2 %
Sodium L 33 mg 1 %
Total carbohydrates L 12,7 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 11,3 g
Added sugars L 1,4 g 3 %
Protein L 7,3 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Calcium L 107 mg8 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 63 %80kcal / 100 g
  • Protein 37 %
  • Carbohydrates 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamine C0,9 %Vitamine A0 %Fer0 %

Nutritional insights

  • Protein7,3 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
  • Sugars11,3 gabove the median for produits laitiers et oeufs (median 10 g)
  • Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium33 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 7,3 g7,3 g
Carbohydrates 12,7 g12,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 11,3 g11,3 g
Sodium 33 mg33 mg

Product details

Barcode
0742906125073
Label serving
5.3 ONZ (150 g)
Category
Yogourts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a skim milk, live & active cultures (l. bulgaricus & s. thermophilus), natural peach puree, natural peach flavor, cane sugar, no preservatives, and a lot of love!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Nonfat Yogurt Wal-Mart Stores Inc. 80 2,7 g 16,8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek strained yogurt?

100 g of Greek strained yogurt has 80 kcal. Serving, 5.3 onz, 150 g (150 g): about 120 kcal.

How much protein is in Greek strained yogurt?

Greek strained yogurt contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 5.3 onz, 150 g (150 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).

How many carbs are in Greek strained yogurt?

Greek strained yogurt has 12,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,3 g of sugars.

How much fat is in Greek strained yogurt?

Greek strained yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Greek strained yogurt?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442416. License: CC0 1.0 (U.S. public domain). Source record dated 14 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0742906125073. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.