Greek Rice

Packaged product Grains et pâtes alimentaires Arosis

Greek Rice contains 360 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 702 kcal.

Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
6,7 gprotein
79,5 gcarbohydrates
0,51 gfat
702kcal in serving, 1 cup, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0,51 g 0,7 %
Saturated fat L 0,21 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 79,5 g 29 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 10 mg0,8 %
Fer L 0,83 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 91 %Fat: 1 %360kcal / 100 g
  • Protein 8 %
  • Carbohydrates 91 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Calcium0,8 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein6,7 gbelow the median for grains et pâtes alimentaires (median 7 g)
  • Fiber0 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
  • Fat0,51 gbelow the median for grains et pâtes alimentaires (median 1 g)
  • Saturated fat0,21 gabove the median for grains et pâtes alimentaires (median 0,16 g)
  • Sodium1 mgbelow the median for grains et pâtes alimentaires (median 1,2 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal360 kcal
Protein 6,7 g6,7 g
Carbohydrates 79,5 g79,5 g
Fat 0,51 g0,51 g
Fiber 0 g0 g
Sugars n/an/a
Sodium 1 mg1 mg

Product details

Brand
Arosis
Barcode
5200101473023
Label serving
1 cup (195 g)
Category
Riz
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Rice?

100 g of Greek Rice has 360 kcal. Serving, 1 cup, 195 g (195 g): about 702 kcal.

How much protein is in Greek Rice?

Greek Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 195 g (195 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7 g).

How many carbs are in Greek Rice?

Greek Rice has 79,5 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Greek Rice?

Greek Rice contains 0,51 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

How much sodium is in Greek Rice?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5200101473023. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 454143. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.