Greek Nonfat Yogurt Plain
Packaged product Produits laitiers et oeufs Kroger
Greek Nonfat Yogurt Plain contains 59 kcal per 100 g. A serving, 2/3 cup, 170g (170 g) provides about 100 kcal.
Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 104 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,9 mg | 2 % |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 112 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 129 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of produits laitiers et oeufs (median 6 g)
- Sugars4,1 gabove the median for produits laitiers et oeufs (median 4 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 7,6 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
- Sodium35,3 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110107176
- Quantity
- 32 oz
- Label serving
- 2/3 cup (170g)
- Category
- Yogourts de style grec (plainte)
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cultured, nonfatmilk, active cultures with L acidophilus, B. bifidum, L casel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Nonfat Yogurt Plain Food Lion | 59 | 10 g | 4,7 g | 0 g |
| Plain Greek Nonfat Yogurt Good & Gather | 59 | 10,6 g | 3,5 g | 0 g |
| Yogurt greco senza lattosio MD | 59 | 10 g | 4 g | 0 g |
| Yogos Griechischer Art Pur 2% Fett Milbona | 59 | 6 g | 3,9 g | 2 g |
| Yogurt Greco Milbona | 58 | 10 g | 4,5 g | 0 g |
| Non-Fat Greek Yogurt Plain Sprouts Farmers Market | 60 | 6,6 g | 8,4 g | 0 g |
| Greco Bianco Welless | 60 | 10 g | 4,5 g | 0 g |
| Yogur al estilo Griego Ligero Natural MERCADONA | 60 | 5,8 g | 4,7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Nonfat Yogurt Plain?
100 g of Greek Nonfat Yogurt Plain has 59 kcal. Serving, 2/3 cup, 170g (170 g): about 100 kcal.
Is Greek Nonfat Yogurt Plain high in protein?
Greek Nonfat Yogurt Plain contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 2/3 cup, 170g (170 g). About 71 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6 g).
How many carbs are in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Nonfat Yogurt Plain?
Greek Nonfat Yogurt Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek Nonfat Yogurt Plain?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110107176. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.