Grass Fed Ground Beef
Packaged product Viande Safeway
Grass Fed Ground Beef contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0,8 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 297 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat15,2 gabove the median for viande (median 8,6 g)
- Saturated fat6,3 gabove the median for viande (median 3,1 g)
- Sodium58 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Ground Beef 85% / 15% Lidl | 214 | 18,8 g | 0 g | 15,2 g |
| Organic Ground Beef Verde | 214 | 18,8 g | 0 g | 15,2 g |
| Muhammara Pita Migros Daily | 214 | 7,2 g | 27 g | 8 g |
| Brookdale Corned Beef Brookdale | 214 | 25 g | 0 g | 14,3 g |
| Rustic Pork Snags Sunpork | 214 | 14,9 g | 2,5 g | 16,3 g |
| pork & vegetable mandu Bibigo | 214 | 7,1 g | 21,4 g | 10,7 g |
| Jumbo Breakfast Sausage Patties MorningStar Farms | 214 | 17,9 g | 10,7 g | 12,5 g |
| Organic Grass Fed Beef Sirloin Flap Meat Tips Natures Promise | 214 | 19,9 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Ground Beef?
100 g of Grass Fed Ground Beef has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Grass Fed Ground Beef high in protein?
Grass Fed Ground Beef contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 112 g (112 g). About 36 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Grass Fed Ground Beef?
Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Ground Beef?
Grass Fed Ground Beef contains 15,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
How much sodium is in Grass Fed Ground Beef?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201566912909. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.