Grass fed Ground Beef

Packaged product Viande Members Mark

Grass fed Ground Beef contains 152 kcal per 100 g. A serving, 4 piece, 112 g (112 g) provides about 170 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

100 g provides 44 650 % of the Daily Value for Vitamine D and 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass fed Ground Beef by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
20,5 gprotein
0 gcarbohydrates
7,1 gfat
170kcal in serving, 4 piece, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7,1 g 9 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 62,5 mg 21 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Vitamine D L 8 930 µg44 650 %
Calcium L 8,9 mg0,7 %
Fer L 2,3 mg13 %
Potassium L 339 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %152kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D44 650 %Fer13 %Potassium7 %Calcium0,7 %

Nutritional insights

  • Protein20,5 gabove the median for viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat7,1 gbelow the median for viande (median 8,6 g)
  • Saturated fat2,7 gbelow the median for viande (median 3,1 g)
  • Sodium67 mgbelow the median for viande (median 394 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0255253016746
Label serving
4 piece (112 g)
Category
Viande

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
93/7 Ground Beef Publix 152 20,5 g 0 g 7,1 g
Pork meatballs Food O Clock 152 8,8 g 14 g 6,5 g
Lean Ground Beef 93/7 Publix 152 20,5 g 0 g 7,1 g
Ground Beef CS BEEF PACKERS 152 20,5 g 0 g 7,1 g
100% grass fed ground beef True Goodness Organic 152 20,5 g 0 g 7,1 g
Stew Meat Black Angus ALDI 152 19,6 g 0 g 8 g
Lean Ground Beef Publix 152 20,5 g 0 g 7,1 g
Ground Beef 7% Fat Food Lion 152 21,4 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass fed Ground Beef?

100 g of Grass fed Ground Beef has 152 kcal. Serving, 4 piece, 112 g (112 g): about 170 kcal.

Is Grass fed Ground Beef high in protein?

Grass fed Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 piece, 112 g (112 g). About 56 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).

How many carbs are in Grass fed Ground Beef?

Grass fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass fed Ground Beef?

Grass fed Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Grass fed Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (44 650 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass fed Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255253016746. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.