Granola Chocolate & Hazelnut
Packaged product Grains et pâtes alimentaires Surreal
Granola Chocolate & Hazelnut contains 420 kcal per 100 g. A serving, 60 g (60 g) provides about 252 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 0,41 mg | 0 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Sugars1,6 gabove the median for grains et pâtes alimentaires (median 1,2 g)
- Fat14,9 gin the top quarter of grains et pâtes alimentaires (median 7,8 g)
- Saturated fat2,9 gin the top quarter of grains et pâtes alimentaires (median 1,5 g)
- Sodium0,41 mgin the lowest quarter of grains et pâtes alimentaires (median 6,2 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
Wholegrain oat clusters with chocolate with sweetener and hazelnuts. Ingredients: Wholegrain oats (35%), sweetener: maltitol, sucrose, cocoa mass, chicory root fibre, whey protein concentrate (milk), cocoa butter, hazelnuts (2%), emulsifier: lecithin, fat reduced cocoa powder, flavouring, salt, sweetener: sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Granola Mix Semillas Mizos | 402 | 11,4 g | 57,1 g | 15,1 g |
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| Vivo Proteína Granola Cacao Vivo | 442 | 20 g | 42 g | 18 g |
| Style Flakes Chocolate Golden Bridge | 396 | 7,5 g | 73 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Chocolate & Hazelnut?
100 g of Granola Chocolate & Hazelnut has 420 kcal. Serving, 60 g (60 g): about 252 kcal.
Is Granola Chocolate & Hazelnut high in protein?
Granola Chocolate & Hazelnut contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 12,6 g in serving, 60 g (60 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Granola Chocolate & Hazelnut?
Granola Chocolate & Hazelnut has 44,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Chocolate & Hazelnut?
Granola Chocolate & Hazelnut contains 14,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Granola Chocolate & Hazelnut?
100 g contains 0,41 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012058765. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.