Grammy's Cupboard
Packaged product Autres aliments Shaw's
Grammy's Cupboard contains 149 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 280 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 21,3 mg | 7 % |
| Sodium L | 71,8 mg | 3 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 13,3 g | |
| Protein L | 2,7 g | 5 % |
| Calcium L | 53,2 mg | 4 % |
| Fer L | 0,27 mg | 1 % |
| Potassium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for autres aliments (median 7 g)
- Fiber0,53 gbelow the median for autres aliments (median 1,9 g)
- Sugars13,3 gabove the median for autres aliments (median 3,4 g)
- Fat8,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,3 gabove the median for autres aliments (median 1,9 g)
- Sodium71,8 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shaw's
- Barcode
- 0819563000170
- Label serving
- 1 portion (188 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensure Plus Cardio Ensure | 149 | 5,5 g | 21,3 g | 4,7 g |
| Falafel Batter Traditional Blend Hayah Treats | 149 | 7,4 g | 25,5 g | 2,1 g |
| Protéine MAX Abbott | 149 | 8,5 g | 18,8 g | 4,7 g |
| Vanille crémeuse classique Daiya | 149 | 0,53 g | 15,4 g | 9,6 g |
| Mush Mush oats | 149 | 4,3 g | 23,4 g | 4,3 g |
| Ensure Proteine MAX Ensure | 149 | 8,5 g | 19,4 g | 4,7 g |
| Undhiu Deep | 149 | 2,1 g | 13,5 g | 9,9 g |
| King Prawn And Basa Panang Curry Pre Kitchen | 149 | 10,9 g | 11,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grammy's Cupboard?
100 g of Grammy's Cupboard has 149 kcal. Serving, 1 portion, 188 ml (188 g): about 280 kcal.
How much protein is in Grammy's Cupboard?
Grammy's Cupboard contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 188 ml (188 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Grammy's Cupboard?
Grammy's Cupboard has 16,5 g of total carbohydrates per 100 g, including 0,53 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grammy's Cupboard?
Grammy's Cupboard contains 8,5 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Grammy's Cupboard?
100 g contains 71,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819563000170. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 8 novembre 2026.
Last updated: . Source description: "GRAMMY'S CUPBOARD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.