Grain Blends Indian Style
Packaged product Grains et pâtes alimentaires Wegmans
Grain Blends Indian Style contains 127 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 140 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 209 mg | 9 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,91 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 191 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber3,6 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,91 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,3 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium209 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890552292
- Quantity
- 10 oz
- Label serving
- 1 cup (110 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Blends Indian Style?
100 g of Grain Blends Indian Style has 127 kcal. Serving, 1 cup, 110 g (110 g): about 140 kcal.
How much protein is in Grain Blends Indian Style?
Grain Blends Indian Style contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 1 cup, 110 g (110 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Grain Blends Indian Style?
Grain Blends Indian Style has 22,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Blends Indian Style?
Grain Blends Indian Style contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Grain Blends Indian Style?
100 g contains 209 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890552292. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.