Graham Grahams
Packaged product Viande Safe + Fair
Graham Grahams contains 393 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 110 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 12 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat | not reported | |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of viande (median 17,2 g)
- Fiber3,6 gin the top quarter of viande (median 0,046 g)
- Sugars25 gin the top quarter of viande (median 1 g)
- Fat14,3 gabove the median for viande (median 8,6 g)
- Sodium107 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safe + Fair
- Barcode
- 0088438003144
- Label serving
- 1 package (28 g)
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Chile Beef Jerky Old Santa Fe Trail | 393 | 67,9 g | 10,7 g | 8,9 g |
| Original Family Recipe Sausage McKenzie Country Classics | 393 | 12,5 g | 0 g | 39,3 g |
| Smoked Sriracha Swiss style sausage bites Dietz & Watson | 393 | 28,6 g | 0 g | 32,1 g |
| Jalapeño Meat Stick Hickory Nut Gap Meats | 393 | 25 g | 3,6 g | 28,6 g |
| Goat cheddar Bella Capra | 393 | 25 g | 3,6 g | 28,6 g |
| Milano Salami Solterra d'Italia | 393 | 25 g | 0 g | 32,1 g |
| Hard Salami Prima Della | 393 | 21,4 g | 3,6 g | 32,1 g |
| Organic Medium White Cheddar Lulubelle’s Creamery | 393 | 21,4 g | 3,6 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham Grahams?
100 g of Graham Grahams has 393 kcal. Serving, 1 package, 28 g (28 g): about 110 kcal.
How much protein is in Graham Grahams?
Graham Grahams contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 package, 28 g (28 g). About 3 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Graham Grahams?
Graham Grahams has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graham Grahams?
Graham Grahams contains 14,3 g of fat per 100 g.
What vitamins and minerals does Graham Grahams contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham Grahams?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088438003144. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.