Graham Cracker

Packaged product Sucres et desserts Target Stores

Graham Cracker contains 500 kcal per 100 g. A serving, "0.1 of 10"" crust, 26 g" (26 g) provides about 130 kcal.

Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 378 kcal per 100 g across 1 504 products.

100 g provides 15 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3,9 gprotein
57,7 gcarbohydrates
30,8 gfat
130kcal in serving, "0.1 of 10"" crust, 26 g" (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30,8 g 39 %
Saturated fat L 19,2 g 96 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 346 mg 15 %
Total carbohydrates L 57,7 g 21 %
Dietary fiber L 0 g 0 %
Total sugars L 23,1 g
Protein L 3,9 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,8 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 44 %Fat: 53 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 44 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,9 gbelow the median for sucres et desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2,5 g)
  • Sugars23,1 gin the lowest quarter of sucres et desserts (median 41 g)
  • Fat30,8 gin the top quarter of sucres et desserts (median 5,6 g)
  • Saturated fat19,2 gin the top quarter of sucres et desserts (median 2,2 g)
  • Sodium346 mgbelow the median for sucres et desserts (median 433 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,7 g
Graisses polyinsaturées L1,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,9 g3,9 g
Carbohydrates 57,7 g57,7 g
Fat 30,8 g30,8 g
Fiber 0 g0 g
Sugars 23,1 g23,1 g
Sodium 346 mg346 mg

Product details

Brand
Target Stores
Barcode
0085239004135
Label serving
"0.1 OF 10"" CRUST (26 g)"
Category
Mélanges de gâteaux
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Graham cracker meal (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, malt syrup [malted barley, corn], artificial flavor), vegetable shortening (contains hydrogenated palm kernel, palm oil, canola oil), sugar, corn starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Huile de palmeChérieSelHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graham Cracker?

100 g of Graham Cracker has 500 kcal. Serving, "0.1 of 10"" crust, 26 g" (26 g): about 130 kcal.

How much protein is in Graham Cracker?

Graham Cracker contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, "0.1 of 10"" crust, 26 g" (26 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5 g).

How many carbs are in Graham Cracker?

Graham Cracker has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars.

How much fat is in Graham Cracker?

Graham Cracker contains 30,8 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).

What vitamins and minerals does Graham Cracker contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Graham Cracker?

100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661136. License: CC0 1.0 (U.S. public domain). Source record dated 7 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0085239004135. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.