Graham Cracker
Packaged product Süßigkeiten und Desserts Target Stores
Graham Cracker contains 500 kcal per 100 g. A Serving, "0.1 OF 10"" CRUST, 26 g" (26 g) provides about 130 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 378 kcal per 100 g across 1.504 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 19,2 g | 96 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 57,7 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,1 g | |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for Süßigkeiten und Desserts (median 5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Sugars23,1 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Fat30,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat19,2 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium346 mgbelow the median for Süßigkeiten und Desserts (median 433 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,9 g | 3,9 g |
| Carbohydrates | 57,7 g | 57,7 g |
| Fat | 30,8 g | 30,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,1 g | 23,1 g |
| Sodium | 346 mg | 346 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239004135
- Label serving
- "0.1 OF 10"" CRUST (26 g)"
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graham cracker meal (enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, malt syrup [malted barley, corn], artificial flavor), vegetable shortening (contains hydrogenated palm kernel, palm oil, canola oil), sugar, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmölHonigSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermaid vs. Unicorn Cookie Mix Yummallo | 500 | 3,6 g | 60,7 g | 25 g |
| Dr. oetker, mousse light instant dessert mix, vanilla Dr. Oetker | 500 | 0 g | 66,7 g | 25 g |
| Mousse Vanilla Light Instant Dessert Mix Dr.Oetker | 500 | 0 g | 50 g | 25 g |
| Hp Cookie Co, Spring Cookie Mix Harvard Pastry & Baking Corporation | 500 | 7,1 g | 64,3 g | 28,6 g |
| Chocolate Chip Cookie Mix Boulder Cookie Llc | 500 | 15 g | 45 g | 35 g |
| birthday cake mix Duncan Hines | 500 | 13,3 g | 53,3 g | 25 g |
| double chocolate cake mix Duncan Hines | 500 | 13,3 g | 55 g | 23,3 g |
| Mini Muffins Dr. Oetker | 501 | 7,5 g | 46 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graham Cracker?
100 g of Graham Cracker has 500 kcal. Serving, "0.1 OF 10"" CRUST, 26 g" (26 g): about 130 kcal.
How much protein is in Graham Cracker?
Graham Cracker contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, "0.1 OF 10"" CRUST, 26 g" (26 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5 g).
How many carbs are in Graham Cracker?
Graham Cracker has 57,7 g of total carbohydrates per 100 g, including 0 g of fiber and 23,1 g of sugars.
How much fat is in Graham Cracker?
Graham Cracker contains 30,8 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
What vitamins and minerals does Graham Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graham Cracker?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661136. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239004135. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.