Good Stuff Salsa

Packaged product Autres aliments Mark's

Good Stuff Salsa contains 18 kcal per 100 g. A serving, 28 g (28 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Good Stuff Salsa by Mark's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
0 gprotein
3,6 gcarbohydrates
0 gfat
5kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 679 mg 30 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 0 g 0 %
Vitamine A L 0,001 µg0 %
Vitamine C L 0,076 mg0,1 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %18kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C0,1 %Vitamine A0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium679 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 102 kcal18 kcal
Protein 0 g0 g
Carbohydrates 25,5 g3,6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 12,7 g3,6 g
Sodium 1,8 mg679 mg

Product details

Brand
Mark's
Barcode
0041220983353
Quantity
28 g
Label serving
28 g
Category
Autres aliments
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES, ONIONS, SALT, GARLIC, JALAPENO PEPPERS, SERRANO PEPPERS, LIME JUICE, CILANTRO, AND SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Good Stuff Salsa?

100 g of Good Stuff Salsa has 18 kcal. Serving, 28 g (28 g): about 5 kcal.

How much protein is in Good Stuff Salsa?

Good Stuff Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Good Stuff Salsa?

Good Stuff Salsa has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.

How much fat is in Good Stuff Salsa?

Good Stuff Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Good Stuff Salsa?

100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385676. License: CC0 1.0 (U.S. public domain). Source record dated 29 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0041220983353. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.