Good day
Packaged product Autres aliments Britannia
Good day contains 500 kcal per 100 g. A serving, 4 cookies, 34 g (34 g) provides about 170 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 73 529 % of the Daily Value for Vitamine D and 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 20,6 g | 41 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 14 706 µg | 73 529 % |
| Calcium L | 14,7 mg | 1 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars23,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat23,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat11,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium265 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063151475
- Quantity
- 600 g
- Label serving
- 4 cookies (34 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, VEGETABLE FAT (PALM), SUGAR, CASHEW BITS (1.8%), INVERT SUGAR, WHOLE MILK POWDER, BUTTER (MILK) (0.7%) RAISING AGENTS (AMMONIUM BICARBONATE & SODIUM BICARBONATE), SALT, EMULSIFIERS (SOY LECITHIN, MONO & DIGLYCERIDES OF FATTY ACIDS (PALM) & DIACETYL TARTARIC ACID ESTERS OF MONO & DIGLYCERIDES (PALM), FLAVOURINGS. CONTAINS WHEAT (GLUTEN), MILK, CASHEW & SOY MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGG & TREE NUTS (ALMOND, PISTACHIO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreSelLaitHuile de palmeAmandes
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|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6,3 g | 62,5 g | 25 g |
| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
| Wafer vanilla Bauducco | 500 | 5,9 g | 67,6 g | 23,5 g |
| Reese’s Reese's | 500 | 11,8 g | 55,9 g | 29,4 g |
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| Chifletón con tajín Chifletón | 500 | 7,1 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Good day?
100 g of Good day has 500 kcal. Serving, 4 cookies, 34 g (34 g): about 170 kcal.
How much protein is in Good day?
Good day contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 4 cookies, 34 g (34 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Good day?
Good day has 67,6 g of total carbohydrates per 100 g, including 0 g of fiber and 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Good day?
Good day contains 23,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Good day contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (73 529 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Good day?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063151475. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.