Gold Potatoes
Packaged product Légumes GreenWise
Gold Potatoes contains 74 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 74 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for légumes (median 2,5 g)
- Sugars1 gbelow the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
Ingredients
ORGANIC GOLD POTATOES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skagit Valley’s Best Potatoes Skagit Valley | 74 | 2 g | 17,6 g | 0 g |
| Yellow potatoes Simply Perfect | 74 | 2 g | 17,6 g | 0 g |
| Idaho Russet Potatoes Our Family | 74 | 2 g | 17,6 g | 0 g |
| Russet Potato Pro health | 74 | 1,4 g | 17,6 g | 0,68 g |
| Red Potatoes Potatoes Goodness Unearthed | 74 | 1,8 g | 22,7 g | 0 g |
| fresh red potatoes Roundy's | 74 | 2 g | 17,6 g | 0 g |
| Enchanted Rose Bite-Size Potatoes Potato Inspirations | 74 | 2 g | 15,5 g | 0 g |
| Gold Potatoes Smarter Potato Company | 74 | 2 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gold Potatoes?
100 g of Gold Potatoes has 74 kcal. Serving, 1 portion, 100 g (100 g): about 74 kcal.
How much protein is in Gold Potatoes?
Gold Potatoes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Gold Potatoes?
Gold Potatoes has 22 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gold Potatoes?
Gold Potatoes contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415072855. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.