Gnocchi
Packaged product Grains et pâtes alimentaires Severino
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Gnocchi contains 230 kcal per 100 g. A serving, 5 onz, 141 g (141 g) provides about 324 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 5 200 products.
100 g provides 12 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,6 mg | 12 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 78 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber2,8 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Sugars2,1 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Fat0,71 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat3,6 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium319 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 230 kcal |
| Protein | 7 g | 7,8 g |
| Carbohydrates | 43,7 g | 34 g |
| Fat | 1,4 g | 0,71 g |
| Fiber | 3,5 g | 2,8 g |
| Sugars | 1,4 g | 2,1 g |
| Sodium | 373 mg | 319 mg |
Product details
Ingredients
Potato flakes (potato), unenriched durum wheat semolina flour, water, pasteurized cage free eggs, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 230 kcal. Serving, 5 onz, 141 g (141 g): about 324 kcal.
How much protein is in Gnocchi?
Gnocchi contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 11 g in serving, 5 onz, 141 g (141 g). About 18 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in Gnocchi?
Gnocchi has 34 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars.
How much fat is in Gnocchi?
Gnocchi contains 0,71 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915891. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0029737210032. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.