Gluten free bread flour
Packaged product Grains et pâtes alimentaires
Gluten free bread flour contains 367 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (375 kcal per 100 g).
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains et pâtes alimentaires (median 9,3 g)
- Fiber3,3 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fat1,7 gin the lowest quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,55 g)
- Sodium33 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 33 mg | 33 mg |
Product details
- Barcode
- 0815421014709
- Label serving
- 0.25 cup (30 g)
- Category
- Céréales et leurs produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sorghum flour, whole grain millet flour, organic rice flour, whole grain teff flour, organic corn flour, xanthan gum, tara gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Stone Ground Whole Wheat Pastry Flour Bob's Red Mill | 367 | 13,3 g | 76,7 g | 1,7 g |
| Pinhead Oatmeal Coarse Whole Food Earth | 367 | 12 g | 56 g | 8,4 g |
| Enriched pre-sifted bleached all-purpose flour Market Pantry | 367 | 10 g | 73,3 g | 0 g |
| High Fiber Cereal Organic Milling Llc | 367 | 10 g | 76,7 g | 3,3 g |
| Quick 3-Minute Oatmeal Steel Cut Blueberries & Cranberries Quaker | 367 | 9,4 g | 74,8 g | 5,2 g |
| Cereal Lovebird | 367 | 3,3 g | 86,7 g | 3,3 g |
| Organics Sprouted Brown Rice Flour One Degree Organic Foods | 367 | 6,7 g | 76,7 g | 3,3 g |
| Aurora Natural, Granola Low Fat Aurora Products | 367 | 8,3 g | 78,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free bread flour?
100 g of Gluten free bread flour has 367 kcal. Serving, 0.25 cup, 30 g (30 g): about 110 kcal.
Is Gluten free bread flour high in protein?
Gluten free bread flour contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 9,3 g).
How many carbs are in Gluten free bread flour?
Gluten free bread flour has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Gluten free bread flour?
Gluten free bread flour contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gluten free bread flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten free bread flour?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1925878. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0815421014709. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.