German fine bread

Packaged product Pain et produits cuits au four

German fine bread contains 263 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 150 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
7 gprotein
52,6 gcarbohydrates
3,5 gfat
150kcal in serving, 2 slices, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 684 mg 30 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 7 g 25 %
Total sugars L 8,8 g
Added sugars L 1,4 g 3 %
Protein L 7 g 14 %
Vitamine A L 52,5 µg6 %
Vitamine C L 0 mg0 %
Calcium L 35 mg3 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 78 %Fat: 12 %263kcal / 100 g
  • Protein 10 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Vitamine A6 %Calcium3 %Vitamine C0 %

Nutritional insights

  • Protein7 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber7 gin the top quarter of pain et produits cuits au four (median 3,3 g)
  • Sugars8,8 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Fat3,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium684 mgin the top quarter of pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L175 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 7 g7 g
Carbohydrates 52,6 g52,6 g
Fat 3,5 g3,5 g
Fiber 7 g7 g
Sugars 8,8 g8,8 g
Sodium 684 mg684 mg

Product details

Barcode
0000127534563
Label serving
2 SLICES (57 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rye flour, water, whole wheat flour, bran flour, malt, molasses, rye meal, caraway seeds, salt, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelLevure

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Sourdough Artisan Bread Hy-Vee 263 8,8 g 52,6 g 0,88 g
Baguette pointue du four à pierre Migros 263 9,2 g 50 g 2,3 g
French Rolls Arnie's 263 10,5 g 52,6 g 2,6 g
Focxacia Gails 263 7,7 g 49 g 5,7 g
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Whole Grain White Bread Great Value 263 8,8 g 47,4 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in German fine bread?

100 g of German fine bread has 263 kcal. Serving, 2 slices, 57 g (57 g): about 150 kcal.

How much protein is in German fine bread?

German fine bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 2 slices, 57 g (57 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in German fine bread?

German fine bread has 52,6 g of total carbohydrates per 100 g, including 7 g of fiber and 8,8 g of sugars.

How much fat is in German fine bread?

German fine bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does German fine bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in German fine bread?

100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923870. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0000127534563. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.