General Tsos Chicken

Packaged product Volailles HEB

General Tsos Chicken contains 171 kcal per 100 g. A serving, 1 cup, 164 g (164 g) provides about 280 kcal.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
4,9 gprotein
25 gcarbohydrates
5,5 gfat
280kcal in serving, 1 cup, 164 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,61 g 3 %
Trans fat L 0 g
Cholesterol L 12,2 mg 4 %
Sodium L 305 mg 13 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 7,9 g
Protein L 4,9 g 10 %
Vitamine D L 0 µg0 %
Calcium L 6,1 mg0,5 %
Fer L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 59 %Fat: 29 %171kcal / 100 g
  • Protein 12 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium0,5 %Vitamine D0 %

Nutritional insights

  • Protein4,9 gin the lowest quarter of volailles (median 17,9 g)
  • Sugars7,9 gin the top quarter of volailles (median 0,87 g)
  • Fat5,5 gabove the median for volailles (median 4,3 g)
  • Saturated fat0,61 gbelow the median for volailles (median 1,2 g)
  • Sodium305 mgabove the median for volailles (median 283 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197270138547
Label serving
1 cup (164 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Mango Chicken Tesco 171 29,8 g 3,5 g 4,1 g
Hawaiian Style Chicken Teriyak Red Moon 171 12,1 g 21,4 g 4,3 g
Chicken Chargrills Asda 171 19 g 4 g 8,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in General Tsos Chicken?

100 g of General Tsos Chicken has 171 kcal. Serving, 1 cup, 164 g (164 g): about 280 kcal.

How much protein is in General Tsos Chicken?

General Tsos Chicken contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 164 g (164 g). About 12 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).

How many carbs are in General Tsos Chicken?

General Tsos Chicken has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tsos Chicken?

General Tsos Chicken contains 5,5 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

How much sodium is in General Tsos Chicken?

100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197270138547. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.