General Tsos Chicken
General Tsos Chicken contains 171 kcal per 100 g. A Serving, 1 cup, 164 g (164 g) provides about 280 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,61 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,2 mg | 4 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,9 g | |
| Protein L | 4,9 g | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars7,9 gin the top quarter of Geflügel (median 0,87 g)
- Fat5,5 gabove the median for Geflügel (median 4,3 g)
- Saturated fat0,61 gbelow the median for Geflügel (median 1,2 g)
- Sodium305 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Alfredo Chicken Heb | 171 | 14,8 g | 3,4 g | 10,4 g |
| Vegan Chicken Paella Soulara | 171 | 8,2 g | 17,8 g | 6,9 g |
| Hunters Chicken Breast Fillets Tesco | 171 | 18,4 g | 11,6 g | 5,4 g |
| Mango Chicken Tesco | 171 | 29,8 g | 3,5 g | 4,1 g |
| Hawaiian Style Chicken Teriyak Red Moon | 171 | 12,1 g | 21,4 g | 4,3 g |
| Chicken Chargrills Asda | 171 | 19 g | 4 g | 8,6 g |
| Bacon Alfredo Chicken Meal Simple By. H-E-B | 171 | 14,8 g | 3,4 g | 10,4 g |
| Turkey Breakfast Sausage Butterball | 171 | 17,1 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tsos Chicken?
100 g of General Tsos Chicken has 171 kcal. Serving, 1 cup, 164 g (164 g): about 280 kcal.
How much protein is in General Tsos Chicken?
General Tsos Chicken contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 164 g (164 g). About 12 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in General Tsos Chicken?
General Tsos Chicken has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tsos Chicken?
General Tsos Chicken contains 5,5 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
How much sodium is in General Tsos Chicken?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197270138547. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.