Gemelli & Spinach Pasta Salad, Gemelli & Spinach
Gemelli & Spinach Pasta Salad, Gemelli & Spinach contains 362 kcal per 100 g. A typical serving of 1/2 Cup (127 g) provides about 460 kcal.
Roughly 56 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 204 kcal per 100 g across 356 products.
100 g provides 13 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 2,4 mg | 13 % |
| Potassium L | 183 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 56 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of légumes (median 5,2 g)
- Fiber2,4 gin the top quarter of légumes (median 1,1 g)
- Sugars3,2 gbelow the median for légumes (median 3,6 g)
- Saturated fat2 gbelow the median for légumes (median 2,2 g)
- Sodium362 mgbelow the median for légumes (median 381 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- N/A
- Barcode
- 0036217671801
- Label serving
- 1/2 Cup
- Category
- Deli Salads
Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SOYBEAN OIL, CONTAINS LESS THAN 2% OF GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), ONIONS, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM BENZOATE [PRESERVATIVE], WHITE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemelli & Spinach Pasta Salad, Gemelli & Spinach?
100 g of Gemelli & Spinach Pasta Salad, Gemelli & Spinach has 362 kcal. 1/2 Cup (127 g): about 460 kcal.
How much protein is in Gemelli & Spinach Pasta Salad, Gemelli & Spinach?
Gemelli & Spinach Pasta Salad, Gemelli & Spinach contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in 1/2 Cup (127 g). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 5,2 g).
How many carbs are in Gemelli & Spinach Pasta Salad, Gemelli & Spinach?
Gemelli & Spinach Pasta Salad, Gemelli & Spinach has 51,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,2 g of sugars.
How much fat is in Gemelli & Spinach Pasta Salad, Gemelli & Spinach?
Gemelli & Spinach Pasta Salad, Gemelli & Spinach contains 13,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Gemelli & Spinach Pasta Salad, Gemelli & Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemelli & Spinach Pasta Salad, Gemelli & Spinach?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618997. License: CC0 1.0 (U.S. public domain). Source record dated 6 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "GEMELLI & SPINACH PASTA SALAD, GEMELLI & SPINACH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.