Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz
Packaged product Repas et plats BLOUNT'S FAMILY KITCHEN
Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz contains 124 kcal per 100 g. A typical serving of 1 container (340 g) provides about 422 kcal.
Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 165 kcal per 100 g across 447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for repas et plats (median 5 g)
- Fiber0,9 gin the lowest quarter of repas et plats (median 2,4 g)
- Sugars1,8 gabove the median for repas et plats (median 1,7 g)
- Fat6,5 gabove the median for repas et plats (median 3,2 g)
- Saturated fat2,9 gin the top quarter of repas et plats (median 0,67 g)
- Sodium350 mgabove the median for repas et plats (median 310 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 124 kcal |
| Protein | 16 g | 4,7 g |
| Carbohydrates | 39 g | 11,5 g |
| Fat | 22 g | 6,5 g |
| Fiber | 3 g | 0,9 g |
| Sugars | 6 g | 1,8 g |
| Sodium | 1 190 mg | 350 mg |
Product details
- Brand
- BLOUNT'S FAMILY KITCHEN
- Barcode
- 0077958464819
- Label serving
- 1 container
- Category
- Entrees Sides & Small Meals
Ingredients
VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), TOMATOES, SOY PROTEIN CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, YEAST EXTRACT, CARAMEL COLOR, SALT, DISTILLED WHITE VINEGAR, XANTHAN GUM, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), ENRICHED GEMELLI PASTA (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), WHITE WINE, ONIONS, SPINACH, RED BELL PEPPERS, GREEN BELL PEPPERS, CONTAINS 2% OR LESS OF: BASIL, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), GARLIC, WATER, LEMON JUICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, WHEY, MODIFIED CORN STARCH, SALT, YEAST EXTRACT, XANTHAN GUM, NISIN PREPARATION AND SPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?
100 g of Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz has 124 kcal. 1 container (340 g): about 422 kcal.
How much protein is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?
Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 16 g in 1 container (340 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5 g).
How many carbs are in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?
Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz has 11,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?
Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz contains 6,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Blount's Family Kitchen Gemelli & Peppers With Plant-Based Crumbles, 12 Oz?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 juin 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077958464819. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2022. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2598957. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
Last updated: . Source description: "BLOUNT'S FAMILY KITCHEN GEMELLI & PEPPERS WITH PLANT-BASED CRUMBLES, 12 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.