Gedroogde dadels

Packaged product Fruits Boni Selection

Gedroogde dadels contains 286 kcal per 100 g. A serving, 1.0 serving, 100.0 g (100 g) provides about 286 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gedroogde dadels by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
2,4 gprotein
66 gcarbohydrates
0 gfat
286kcal in serving, 1.0 serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 64 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %286kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for fruits (median 3,3 g)
  • Fiber6,7 gbelow the median for fruits (median 7,1 g)
  • Sugars64 gin the top quarter of fruits (median 44,5 g)
  • Fat0 gin the lowest quarter of fruits (median 1,5 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boni Selection
Barcode
5400141610079
Label serving
1.0 serving (100.0 g)
Category
Fruits secs
Nutri-Score
D as computed by Open Food Facts

Ingredients

NL GEDROOGDE DADELS MET PIT 100% dadels. Van nature rijk aan vezels. KAN SPOREN VAN PINDA, SOJA, ALLE NOTEN EN SESAM BEVATTEN. FR DATTES SÉCHÉES AVEC NOYAU 100% datte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Les fruits secs Maître Prunille 286 2,2 g 64 g 0,2 g
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Vostizza currants M&S 287 2,3 g 67,7 g 0,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gedroogde dadels?

100 g of Gedroogde dadels has 286 kcal. Serving, 1.0 serving, 100.0 g (100 g): about 286 kcal.

How much protein is in Gedroogde dadels?

Gedroogde dadels contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 1.0 serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,3 g).

How many carbs are in Gedroogde dadels?

Gedroogde dadels has 66 g of total carbohydrates per 100 g, including 6,7 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gedroogde dadels?

Gedroogde dadels contains 0 g of fat per 100 g.

How much sodium is in Gedroogde dadels?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141610079. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.