Gedroogde dadels
Packaged product Fruits Boni Selection
Gedroogde dadels contains 286 kcal per 100 g. A serving, 1.0 serving, 100.0 g (100 g) provides about 286 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 64 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gbelow the median for fruits (median 3.2 g)
- Fiber6.7 gbelow the median for fruits (median 7.1 g)
- Sugars64 gin the top quarter of fruits (median 45 g)
- Fat0 gin the lowest quarter of fruits (median 1.4 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141610079
- Label serving
- 1.0 serving (100.0 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
NL GEDROOGDE DADELS MET PIT 100% dadels. Van nature rijk aan vezels. KAN SPOREN VAN PINDA, SOJA, ALLE NOTEN EN SESAM BEVATTEN. FR DATTES SÉCHÉES AVEC NOYAU 100% datte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datte Maître Prunille | 286 | 2.2 g | 64 g | 0.2 g |
| Organic California Raisins 365 Whole Foods Market | 286 | 3.6 g | 78.6 g | 0 g |
| Les fruits secs Maître Prunille | 286 | 2.2 g | 64 g | 0.2 g |
| Succulents Soft Raisin Medley Marks & Spencer | 286 | 2.5 g | 65.1 g | 1.1 g |
| Sour Cran Patience | 286 | 0 g | 85.7 g | 0 g |
| Daktyle suszone aga holtex | 287 | 1.8 g | 64.7 g | 0.25 g |
| Vostizza currants M&S | 287 | 2.3 g | 67.7 g | 0.4 g |
| Crunchy fruit Mûre Organica | 287 | 7.6 g | 40 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141610079. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.