Sour Cran
Packaged product Fruits Patience
Sour Cran contains 286 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 47,6 g | 170 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 9,5 g | 19 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 3,3 g)
- Fiber47,6 gin the top quarter of fruits (median 7,1 g)
- Sugars14,3 gin the lowest quarter of fruits (median 44,5 g)
- Fat0 gin the lowest quarter of fruits (median 1,5 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Patience
- Barcode
- 0662166669417
- Label serving
- 1 bag (21 g)
- Category
- Fruits secs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried unsweetened cranberries (cranberries*, soluble corn fiber, glycerin, sunflower oil*), Cane sugar*, Citric acid, Natural flavor. (*Organic)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Succulents Soft Raisin Medley Marks & Spencer | 286 | 2,5 g | 65,1 g | 1,1 g |
| Datte Maître Prunille | 286 | 2,2 g | 64 g | 0,2 g |
| Organic California Raisins 365 Whole Foods Market | 286 | 3,6 g | 78,6 g | 0 g |
| Gedroogde dadels Boni Selection | 286 | 2,4 g | 66 g | 0 g |
| Les fruits secs Maître Prunille | 286 | 2,2 g | 64 g | 0,2 g |
| Αποξηραμένα βερίκοκα Μαράτα | 285 | 3,4 g | 63 g | 0,5 g |
| Les fruits secs Eat Me | 285 | 2,2 g | 64 g | 0,3 g |
| Caise deshidratate Euro Company | 285 | 2,9 g | 64 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cran?
100 g of Sour Cran has 286 kcal. Serving, 1 bag, 21 g (21 g): about 60 kcal.
How much protein is in Sour Cran?
Sour Cran contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bag, 21 g (21 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,3 g).
How many carbs are in Sour Cran?
Sour Cran has 85,7 g of total carbohydrates per 100 g, including 47,6 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cran?
Sour Cran contains 0 g of fat per 100 g.
How much sodium is in Sour Cran?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0662166669417. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.