Garlic & Cheese
Packaged product Produits laitiers et oeufs HT Traders
Garlic & Cheese contains 304 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 170 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 14 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,8 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat12,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat4,5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium643 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036956071
- Label serving
- 1 serving (56 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Three Cheese Smokehouse Natural Casing Smoked Sausage Wright Brand | 304 | 14,3 g | 0 g | 12,5 g |
| Cheese Plate Veroni | 304 | 28,6 g | 0 g | 21,4 g |
| Jalapeño & Cheese Beef Sausages Borrello | 304 | 17,7 g | 4,2 g | 24,3 g |
| Danish Blue Cheese Karoun | 303 | 14,1 g | 0,49 g | 28,2 g |
| Malted Milk Toffee Crunch Milk Jawn | 304 | 2,5 g | 31,6 g | 20,3 g |
| Brioche Butter Loaf Sunshine | 303 | 8,8 g | 50,8 g | 7,2 g |
| Lemon, Garlic and Dill Cashew Cream Cheese Lauds | 303 | 7,1 g | 15,3 g | 24 g |
| Cheese and Onion Pasty Tesco | 304 | 8 g | 27 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Cheese?
100 g of Garlic & Cheese has 304 kcal. Serving, 1 serving, 56 g (56 g): about 170 kcal.
Is Garlic & Cheese high in protein?
Garlic & Cheese contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Garlic & Cheese?
Garlic & Cheese has 37,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Cheese?
Garlic & Cheese contains 12,5 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Garlic & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Cheese?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036956071. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.