Garlic Cabbage & Quinoa
Packaged product Grains et pâtes alimentaires Super Soup
Garlic Cabbage & Quinoa contains 59 kcal per 100 g. A serving, 1 cup prepared, 102 g (102 g) provides about 60 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,98 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 29,4 mg | 2 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,98 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0,49 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Soup
- Barcode
- 0850072481050
- Label serving
- 1 cup prepared (102 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Rice Cauliflower Know & Love | 59 | 2,4 g | 7,1 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Cabbage & Quinoa?
100 g of Garlic Cabbage & Quinoa has 59 kcal. Serving, 1 cup prepared, 102 g (102 g): about 60 kcal.
How much protein is in Garlic Cabbage & Quinoa?
Garlic Cabbage & Quinoa contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup prepared, 102 g (102 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Garlic Cabbage & Quinoa?
Garlic Cabbage & Quinoa has 11,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Cabbage & Quinoa?
Garlic Cabbage & Quinoa contains 0,49 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850072481050. License: ODbL 1.0 (Open Food Facts). Source record dated 23 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.