Galletas
Packaged product Pain et produits cuits au four Star
Galletas contains 467 kcal per 100 g. A serving, 30 g, 3 crackers (30 g) provides about 140 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber10 gin the top quarter of pain et produits cuits au four (median 3,4 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat16,7 gbelow the median for pain et produits cuits au four (median 16,7 g)
- Saturated fat6,7 gin the top quarter of pain et produits cuits au four (median 2,9 g)
- Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Star
- Barcode
- 0021882002722
- Label serving
- 30 g (3 CRACKERS)
- Category
- Crackers (Apéritifs)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (niacin, potassium bromate, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], enzymes, folic acid), water, shortening (lard [bha, bht, and citric acid added to improve stability]), yeast (saccharomyces
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Levure
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|---|---|---|---|---|
| Goldfish Baked Snack Crackers, Cheddar Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Turtles Baked Extra Cheddar Snack Crackers Savoritz | 467 | 10 g | 66,7 g | 16,7 g |
| Vegatable Crackers H-E-B | 467 | 6,7 g | 60 g | 26,7 g |
| golden crackers Food Lion | 467 | 6,7 g | 66,7 g | 20 g |
| Chedder Penguin Crackers Food Lion | 467 | 6,7 g | 66,7 g | 16,7 g |
| Original Wheat Crackers Savoryz | 467 | 6,7 g | 66,7 g | 20 g |
| 6 Cracker Assortment Savoryz | 467 | 6,3 g | 62,5 g | 18,8 g |
| White Cheddar Cheese Crunch Crackers Best Buy | 467 | 10 g | 63,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas?
100 g of Galletas has 467 kcal. Serving, 30 g, 3 crackers (30 g): about 140 kcal.
Is Galletas high in protein?
Galletas contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g, 3 crackers (30 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Galletas?
Galletas has 66,7 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas?
Galletas contains 16,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Galletas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galletas?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021882002722. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.