Fusilli N°48

Packaged product Autres aliments Rummo

Fusilli N°48 contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 34 % of the Daily Value for fer and 10 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
21,4 gprotein
64,3 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 7,1 g 26 %
Total sugars L 1,8 g
Protein L 21,4 g 43 %
Choline L 0 mg0 %
Calcium L 35,7 mg3 %
Fer L 6,1 mg34 %
Potassium L 482 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %357kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer34 %Potassium10 %Calcium3 %Choline0 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber7,1 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,8 gbelow the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Rummo
Barcode
0010978280489
Label serving
1 portion (56 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Sourdough Panko Plain Kooshy 357 10,7 g 78,6 g 0 g
Nitrotech Muscletech 357 71,4 g 7,1 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli N°48?

100 g of Fusilli N°48 has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.

Is Fusilli N°48 high in protein?

Fusilli N°48 contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56 g (56 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Fusilli N°48?

Fusilli N°48 has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli N°48?

Fusilli N°48 contains 1,8 g of fat per 100 g.

What vitamins and minerals does Fusilli N°48 contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010978280489. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.