Fudge Mint
Packaged product Autres aliments Lidi
Fudge Mint contains 517 kcal per 100 g. A serving, 4 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 13,8 g | 69 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76 % |
| Protein L | 3,4 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,4 mg | 19 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber3,4 gabove the median for autres aliments (median 1,8 g)
- Sugars37,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat24,1 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat13,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium259 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidi
- Barcode
- 4056489732969
- Label serving
- 4 cookies (29 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| S’mores trail mix Fisher | 517 | 6,9 g | 55,2 g | 34,5 g |
| Kit-Kat KitKat | 517 | 8,6 g | 60,3 g | 30,2 g |
| Chetos Fritolei | 517 | 6,9 g | 55,2 g | 31 g |
| Spicy Queso Ritz Bits | 517 | 6,9 g | 58,6 g | 27,6 g |
| Golden Double Stuf Oreo Oreo | 517 | 4,2 g | 72,2 g | 16 g |
| Terrys Toffee Crouch Terry Chocolate Orange | 517 | 5,5 g | 62,1 g | 26,9 g |
| Ritz Bits Fiesta Sals Ritz | 517 | 6,9 g | 58,6 g | 27,6 g |
| Hershey’s Nuggets Hershey’s | 517 | 10,3 g | 55,2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge Mint?
100 g of Fudge Mint has 517 kcal. Serving, 4 cookies, 29 g (29 g): about 150 kcal.
How much protein is in Fudge Mint?
Fudge Mint contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 4 cookies, 29 g (29 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Fudge Mint?
Fudge Mint has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge Mint?
Fudge Mint contains 24,1 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Fudge Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fudge Mint?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489732969. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.