Fudge Mint
Packaged product Andre fødevarer Lidi
Fudge Mint contains 517 kcal per 100 g. A serving, 4 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 19 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 13,8 g | 69 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 37,9 g | |
| Added sugars L | 37,9 g | 76 % |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for andre fødevarer (median 6,9 g)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidi
- Barcode
- 4056489732969
- Label serving
- 4 cookies (29 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| S’mores trail mix Fisher | 517 | 6,9 g | 55,2 g | 34,5 g |
| Kit-Kat KitKat | 517 | 8,6 g | 60,3 g | 30,2 g |
| Chetos Fritolei | 517 | 6,9 g | 55,2 g | 31 g |
| Spicy Queso Ritz Bits | 517 | 6,9 g | 58,6 g | 27,6 g |
| Golden Double Stuf Oreo Oreo | 517 | 4,2 g | 72,2 g | 16 g |
| Terrys Toffee Crouch Terry Chocolate Orange | 517 | 5,5 g | 62,1 g | 26,9 g |
| Ritz Bits Fiesta Sals Ritz | 517 | 6,9 g | 58,6 g | 27,6 g |
| Hershey’s Nuggets Hershey’s | 517 | 10,3 g | 55,2 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge Mint?
100 g of Fudge Mint has 517 kcal. Serving, 4 cookies, 29 g (29 g): about 150 kcal.
How much protein is in Fudge Mint?
Fudge Mint contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 4 cookies, 29 g (29 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Fudge Mint?
Fudge Mint has 69 g of total carbohydrates per 100 g, including 3,4 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge Mint?
Fudge Mint contains 24,1 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Fudge Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fudge Mint?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489732969. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.