Fruity Rings
Packaged product Fruits Hillcrest
Fruity Rings contains 399 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 556 % of the Daily Value for fer, 150 % of the Daily Value for Thiamine (B1) and 102 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,7 g | |
| Protein L | 6,7 g | 13 % |
| Thiamine (B1) L | 1,8 mg | 150 % |
| Riboflavine (B2) L | 1,3 mg | 102 % |
| Folate (B9) L | 333 µg | 83 % |
| Fer L | 100 mg | 556 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of fruits (median 0,7 g)
- Sugars18,7 gabove the median for fruits (median 12 g)
- Fat1,3 gabove the median for fruits (median 0,1 g)
- Saturated fat0,33 gabove the median for fruits (median 0 g)
- Sodium297 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protéin 80 strawberry white choc Protein world | 399 | 80 g | 10 g | 5,9 g |
| Flakes & fruits K-Classic | 399 | 8,8 g | 76 g | 5,6 g |
| Whey Protein Elixir Mango Far East Alchemy | 399 | 69,1 g | 18,9 g | 3 g |
| Plant Protein Pineapple Nothing Naughty | 399 | 30,2 g | 27 g | 15,5 g |
| Fruit Imperials Classic | 399 | 0 g | 90 g | 3,8 g |
| Ritchie sour rasberryberry/ strawberry bon-bons Ritchie | 399 | 0,3 g | 87,2 g | 5,4 g |
| Complete Mass Strawberry Bulk Powders | 399 | 29,9 g | 49,1 g | 6,6 g |
| Mélange de fruits secs bio Baouw | 399 | 6,5 g | 56 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Rings?
100 g of Fruity Rings has 399 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.
How much protein is in Fruity Rings?
Fruity Rings contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Fruity Rings?
Fruity Rings has 85 g of total carbohydrates per 100 g, including 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Rings?
Fruity Rings contains 1,3 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fruity Rings contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (556 % DV), Thiamine (B1) (150 % DV), Riboflavine (B2) (102 % DV) and Folate (B9) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Rings?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459427479. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.