Fruity Dino-Bites
Packaged product Fruits Malt O Meal
Fruity Dino-Bites contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 17 % of the Daily Value for Vitamine D and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 639 mg | 28 % |
| Total carbohydrates L | 88,9 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 41,7 g | |
| Added sugars L | 41,7 g | 83 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 3,3 µg | 17 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 55,6 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars41,7 gin the top quarter of fruits (median 11,9 g)
- Fat2,8 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium639 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Malt O Meal
- Barcode
- 0042400459934
- Label serving
- 1 cup (36 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apple Pops Tootsie | 389 | 0 g | 88,9 g | 2,8 g |
| Holiday Berries Aldi | 389 | 0 g | 94,4 g | 0 g |
| Fruity Protein Sports Research | 389 | 69,4 g | 5,6 g | 8,3 g |
| Freeze Dried Strawberry RYPE | 389 | 0 g | 94,4 g | 0 g |
| Strawberry Lucky Charms General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Fruity Dyno-Bites Malt O Meal | 389 | 2,8 g | 88,9 g | 2,8 g |
| Crazy Berry Crunch Kroger | 389 | 2,6 g | 86,8 g | 3,9 g |
| Refesher Cups Pineapple Passion Barissimo | 389 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Dino-Bites?
100 g of Fruity Dino-Bites has 389 kcal. Serving, 1 cup, 36 g (36 g): about 140 kcal.
How much protein is in Fruity Dino-Bites?
Fruity Dino-Bites contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 36 g (36 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Fruity Dino-Bites?
Fruity Dino-Bites has 88,9 g of total carbohydrates per 100 g, including 0 g of fiber and 41,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Dino-Bites?
Fruity Dino-Bites contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruity Dino-Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (17 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Dino-Bites?
100 g contains 639 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400459934. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.