Fruity Cereal Protein Powder
Packaged product Grains et pâtes alimentaires SYNTHAT-6
Fruity Cereal Protein Powder contains 426 kcal per 100 g. A serving, 3500 lacey ro, 47 g (47 g) provides about 200 kcal.
Roughly 45 % of its calories come from protein, with 32 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 24 % of the Daily Value for phosphore and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,3 g | 21 % |
| Cholesterol L | 191 mg | 64 % |
| Sodium L | 426 mg | 19 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 46,8 g | 94 % |
| Calcium L | 255 mg | 20 % |
| Magnésium L | 31,9 mg | 8 % |
| Phosphore L | 298 mg | 24 % |
| Potassium L | 404 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 32 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,8 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber12,8 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars8,5 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat10,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat4,3 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium426 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SYNTHAT-6
- Barcode
- 0834266011131
- Label serving
- 3500 lacey ro (47 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles Big Soup Bog Taste | 426 | 8,5 g | 55,3 g | 18,4 g |
| Salt and Vinegar Rice Sunrice | 426 | 7,5 g | 72,5 g | 10,5 g |
| Cheerios oat crunch cinnamon Cheerios | 426 | 7,4 g | 77,8 g | 9,3 g |
| Cheerios oat crunch Cheerios | 426 | 7,4 g | 77,8 g | 9,3 g |
| Hot and spicy noodle Nongshim | 426 | 8 g | 65,6 g | 14,4 g |
| Syntha 6 Fruity cereal BSN | 426 | 46,8 g | 34 g | 10,6 g |
| Toasted oats (Strawberry & Banana Crunch) White’s | 426 | 8,2 g | 66,4 g | 12,7 g |
| Eiwit Oats Upgront | 426 | 27 g | 41 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Cereal Protein Powder?
100 g of Fruity Cereal Protein Powder has 426 kcal. Serving, 3500 lacey ro, 47 g (47 g): about 200 kcal.
Is Fruity Cereal Protein Powder high in protein?
Fruity Cereal Protein Powder contains 46,8 g of protein per 100 g (94 % of the 50 g Daily Value), or 22 g in serving, 3500 lacey ro, 47 g (47 g). About 45 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Fruity Cereal Protein Powder?
Fruity Cereal Protein Powder has 34 g of total carbohydrates per 100 g, including 12,8 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Cereal Protein Powder?
Fruity Cereal Protein Powder contains 10,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Fruity Cereal Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (24 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruity Cereal Protein Powder?
100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834266011131. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.