Fruit’n pudding
Packaged product Sucres et desserts Dole
Fruit’n pudding contains 81 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 22 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 23 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 0 g | 0 % |
| Vitamine C L | 20,3 mg | 23 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars11,4 gbelow the median for sucres et desserts (median 21,6 g)
- Fat2 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,6 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium12 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 81 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16,3 g | 16,3 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,4 g | 11,4 g |
| Sodium | n/a | 12 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900772154
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peaches, sugar, coconut powder, modified food starch, glucose syrup, natural flavors, citrus fiber, phosphoric acid, ascorbic acid (vitamin c) to promote color retention, beta carotene (color), carrageenan, and locust bean gum. contains coconut product of thailand caution: may contain pits or pit fragments manufactured for odole packa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit’n pudding?
100 g of Fruit’n pudding has 81 kcal.
How much protein is in Fruit’n pudding?
Fruit’n pudding contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Fruit’n pudding?
Fruit’n pudding has 16,3 g of total carbohydrates per 100 g, including 0 g of fiber and 11,4 g of sugars.
How much fat is in Fruit’n pudding?
Fruit’n pudding contains 2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fruit’n pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit’n pudding?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2376034. License: CC0 1.0 (U.S. public domain). Source record dated 20 octobre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0038900772154. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.